In the yogic tradition, this principle of using intense effort to burn through life's distractions is called Tapas. It's another Sanskrit word, roughly defined as "heat" or "essential energy." The concept is that through a disciplined approach to work and self-sacrifice, Tapas will burn away the negativity that separates us from God. By working our hardest and happily enduring the hardships of life we are able to create a sense of peace and clarity in ourselves.
A more happy mind leads to quietness and clarity. And that clarity helps you have a greater capacity to do more and to become more successful and more giving.
I want to talk a little bit abut two things: clarity and cloudiness. Both of them quiet the mind. One quiets it, the other numbs it. either way, there's less thought, and the less thought, the more happiness.
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