According to the prevailing mythology, to be younger is to be better; therefore, we should expect to find young people in the majority of those who reflect high well-being... In fact, the one finding that registered more consistently and emphatically than any other in the course of my research was this: Older is better.
The present never ages. Each moment is like a snowflake, unique, unspoiled, unrepeatable, and can be appreciated in its surprisingness.
My mother had demonstrated that the best way to defeat the numbing ambivalence of middle age is to surprise yourself - by pulling off some cartwheel of thought or action never even imagined at a younger age.
As we reach midlife in the middle thirties or early forties, we are not prepared for the idea that time can run out on us, or for the startling truth that if we don't hurry to pursue our own definition of a meaningful existence, life can become a repetition of trivial maintenance duties.
The fundamental steps of expansion that will open a person, over time, to the full flowering of his or her individuality are the same for both genders. But men and women are rarely in the same place struggling with the same questions at the same age.
The perceptions of middle age have their own luminosity.
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