I get a lot of the ideas when I'm resting - either when I'm meditating or getting some kind of work done on my back, like physical therapy or acupuncture. That's where I get my best ideas, maybe because I'm balancing my body.
If you are not happy with something, you should change it. So I went to a lot of therapy, and finally, I am able to speak up for myself: You are going to hear me roar!
You dig deep beyond those scars and find that soft tissue again, and you massage and nurture it and bring it to life, little by little, through serving yourself well. I did it through hikes and vitamins and therapy and prayer and good friends.
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