Sometimes I am happy and sometimes not. I am, after all, a human being, you know. And I am glad that we are sometimes happy and sometimes not. You get your wisdom working by having different emotions.
Some people say, "Sometimes I have violent thoughts, what can I do?" So I say, "Well, have them!" Cos we should not try to control ourselves. It's very bad to control ourselves in this sense. If you have any emotion at all, if its a bad emotion or good emotion, think about it, you should just understand that you have those emotions. And it's good because we are people and we have all these emotions. And the result of that is you would become more and more peaceful. If you don't let those emotions be inside of you then you become extremely violent.
Anger is an emotion that is very energetic. It is an ideal emotion to turn it around to make it work as a positive force.
You have to release your emotion in order to keep your sanity.
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