I learned in the last few years that it's really unhappy and really unsustainable to try and base your well being on something as arbitrary as record sale and critical acclaim and the interests of the public. All of those things are so fickle. So my approach now to music is I want to make records that I love, and I hope that other people love them, then that's OK.
I feel like someone who's meditating could possibly benefit their meditation practice and their well-being just by sitting down and thinking about things that they love for ten minutes.
By being vulnerable, either with yourself or in the presence of another person, that’s where all growth and ultimate well-being comes from.
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