Grete Waitz Quotes About Giving

Quotes about: Giving

• Too many people I meet believe that you can sit in a chair and be given motivation. With exercise and fitness, you get it by doing. The mental qualities you need are all linked like a chain. If you give exercise a try and see results, even if it's as simple as feeling good that you get out the door, you'll become motivated to repeat the exercise. Seeing results is inspiring.

  Grete Waitz

  Inspirational, Motivation, Believe

  Grete Waitz, Gloria Averbuch (2000). “On The Run: Exercise and Fitness for Busy People”, Rodale Books

• Running gives me a clearer perspective on the world, and it makes me feel special. I've never been a traditional tourist. I've always seen the world by running, and that has allowed me to view things in a different way. Places look different in the early-morning hours, when the streets are deserted.

  Grete Waitz

  Inspirational, Running, Morning

  "On The Run: Exercise and Fitness for Busy People".

• In addition to the well-known benefits of health and well-being derived from exercise, there are other unique advantages to being a runner. You are more attuned to not only your body but also the world around you. The outdoor life you lead as a runner gives you a special relationship with your surroundings: nature, the climate, the seasons. As you depend on these things to accommodate your activity, you grow to understand and appreciate them.

  Grete Waitz

  Inspirational, Exercise, Unique

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