Walking Meditation Quotes - Page 2

• Yoga has had a profound effect on my songs and performances. I don't meditate in the traditional style of sitting and doing nothing. I prefer the zen of paying attention, such as the meditation of yoga flow, or walking meditations. I also consider singing, surfing and gardening to very meditative.

  Jason Mraz

  Song, Yoga, Profound

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• Walking my dogs twice a day provides me with an opening and closing of my day, and I've learned to use those walks for a walking meditation, which had never occurred to me until a friend gave me Wherever You Go, There You Are by Jon Kabat-Zinn years ago. It helped me take advantage of moments that already existed in my day and turn them into something more expansive.

  Patrick Fabian

  Dog, Years, Use

  "Actor Patrick Fabian: The power of live music and being connected to emotions". Interview with Maranda Pleasant, www.marandapleasantmedia.com.

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• Walking my dogs twice a day provides me with an opening and closing of my day, and I've learned to use those walks for a walking meditation.

  Patrick Fabian

  Dog, Use, I've Learned

  "Actor Patrick Fabian: The power of live music and being connected to emotions". Interview with Maranda Pleasant, patrickfabian.com.

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