The human heart by nature seeks after God. There is a spiritual vacuum in every man until it is filled by Christ.
When one hears the word meditation, it conjures an image of Maharishi Yoga talking about finding a mantra and striving for nirvana. The purpose of such meditation is to empty oneself. [Satan] is happy to invade the empty vacuum of your soul and possess it. That is why people serve Satan without ever knowing it or deciding to, but no one can be a child of God without making a decision to surrender to him. Beware of systems of spirituality which tell you to empty yourself. You will end up filled with something you probably do not want.
Worry is to joy what a Hoover vacuum cleaner is to dirt: might as well attach your heart to a happiness-sucker and flip the switch.
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