Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realizatio n.
I have never experienced a stressful feeling that wasn't caused by attaching to an untrue thought. Behind every uncomfortable feeling, there's a thought that isn't true for us.
When you refrain from habitual thoughts and behavior, the uncomfortable feelings will still be there. They don’t magically disappear. Over the years, I’ve come to call resting with the discomfort “the detox period,” because when you don’t act on your habitual patterns, it’s like giving up an addiction. You’re left with the feelings you were trying to escape. The practice is to make a wholehearted relationship with that
SHOEBURYNESS (abs.n.) The vague uncomfortable feeling you get when sitting on a seat which is still warm from somebody else's bottom.
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