If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.
It is not death that a man should fear, but he should fear never beginning to live.
Choose not to be harmed and you won't feel harmed. Don't feel harmed and you haven't been.
First say to yourself what you would be; and then do what you have to do.
The impediment to action advances action. What stands in the way becomes the way.
The average man is a conformist, accepting miseries and disasters with the stoicism of a cow standing in the rain.
Stoicism is about the *domestication* of emotions, not their elimination.
He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.
A Stoic is someone who transforms fear into prudence, pain into transformation, mistakes into initiation, and desire into undertaking.
Nothing, to my way of thinking, is a better proof of a well-ordered mind than a man's ability to stop just where he is and pass some time in his own company.
In the meantime, cling tooth and nail to the following rule: not to give in to adversity, not to trust prosperity, and always take full note of fortune's habit of behaving just as she pleases.
Whoever has nothing to hope, let him despair of nothing.
Run down the list of those who felt intense anger at something: the most famous, the most unfortunate, the most hated, the most whatever: Where is all that now? Smoke, dust, legend...or not even a legend. Think of all the examples. And how trivial the things we want so passionately are.
It is the power of the mind to be unconquerable.
Because your own strength is unequal to the task, do not assume that it is beyond the powers of man; but if anything is within the powers and province of man, believe that it is within your own compass also.
Stoicism is the wisdom of madness and cynicism the madness of wisdom.
So I should say that civilizations begin with religion and stoicism: they end with scepticism and unbelief, and the undisciplined pursuit of individual pleasure. A civilization is born stoic and dies epicurean.
I see great things in baseball. It's our game - the American game. It will take our people out-of-doors, fill them with oxygen, give them a larger physical stoicism. Tend to relieve us from being a nervous, dyspeptic set. Repair these losses, and be a blessing to us.
Let a man accept his destiny, No pity and no tears.
He who despises life is his life's master.
Get it into your head once and for all, my simple and very fainthearted fellow, that what fools call humanness is nothing but a weakness born of fear and egoism; that this chimerical virtue, enslaving only weak men, is unknown to those whose character is formed by stoicism, courage, and philosophy.
If you take this life to be simply what old religious folks pretend (I mean the effete, gone to seed in a drought, mere human galls stung by the devil once), then all your joy and serenity is reduced to grinning and bearing it. The fact is, you have got to take the world on your shoulders like Atlas, and "put along" with it. You will do this for an idea's sake, and your success will be in proportion to your devotion to ideas. It may make your back ache occasionally, but you will have the satisfaction of hanging it or twirling it to suit yourself.
The basic philosophy of stoicism is that you have nothing real external to your own consciousness, that the only thing real is in fact your consciousness.
Peace of heart that is won by refusing to bear the common yoke of human sympathy is a peace unworthy of a Christian. To seek tranquility by stopping our ears to the cries of human pain is to make ourselves not Christian but a kind of degenerate stoic having no relation either to stoicism or Christianity.
I believe Stoicism can help anyone who takes it seriously and begins to practice it. It will help them flourish because it will provide them with a compass for navigating life, a general, flexible, framework to set priorities, and a set of techniques to achieve serenity and equanimity.
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