Maturity is the ability to think, speak and act your feelings within the bounds of dignity. The measure of your maturity is how spiritual you become during the midst of your frustrations.
Taking the time to meditate is as important as taking the time to breathe. One pumps oxygen into the body, the other pumps peace into the mind.
Transformation literally means going beyond your form.
We need to take action to develop compassion, to create inner peace within ourselves and to share that inner peace with our family and friends. Peace and warm-heartednes s can then spread through the community just as ripples radiate out across the water when you drop a pebble into a pond
Enlightenment doesn't mean we were never wounded; it means we've found a way to evolve beyond our wounds. Enlightenment isn't idealistic; it's practical. What's idealistic is thinking we can live from our wounds, stay in our weakness, and ever transform the world.
Did Christ finish His work for us? Then there can be no doubt but He will also finish His work in us.
Our souls cannot be forced to grow, but like flowers, our spiritual selves can be nurtured until they blossom and flourish.
Souls reconstructed with faith transform agony into peace.
There has to be spiritual transformation among the masses, who have to be willing to recognize that their oppression is not a law of nature. That's what Latin American bishops were doing when they formed base communities. They were trying to get peasants to recognize that you can take your fate into your own hands. That's what the civil-rights movement did here. That's what the women's movement did.
I try to write the books I would love to come upon that are honest, concerned with real lives, human hearts, spiritual transformation, families, secrets, wonder, craziness - and that can make me laugh.
Do not allow yourself to suppress your thoughts. Instead, let the thoughts come before you and become a sort of observer. Start observing your own mind. Do not try to escape; do not be afraid of your thinking.
Every life has a purpose. We need to let go of the past. Live in the present. Do not waste today worrying about what will happen tomorrow. Embrace your true spirit, embrace and listen to grace and you be transformed in the moment. Do not fixate on what you want but give thanks for what you have.
In terms of changes, the spiritual mentors teach me that I must not forget those relating primarily to improve myself.
Instead of striving towards some distant goal that you will never reach, I invite you to stop and ask: How am I avoiding the enlightenment that is already present in each moment? How am I seeing separation where it doesn't exist?
We all come to this planet as spiritual beings destined to experience a variety of challenges and situation in order to grow and evolve spiritually.
There comes a time when the pain of continuing exceeds the pain of stopping. At that moment, a threshold is crossed. What seemed unthinkable becomes thinkable. Slowly, the realization emerges that the choice to continue what you have been doing is the choice to live in discomfort, and the choice to stop what you have been doing is the choice to breathe deeply and freely again. Once that realization has emerged, you can either honor it or ignore it, but you cannot forget it. What has become known can not become unknown again.
Suppose you read about a pill that you could take once a day to reduce anxiety and increase your contentment. Would you take it? Suppose further that the pill has a great variety of side effects, all of them good: increased self-esteem, empathy, and trust; it even improves memory. Suppose, finally, that the pill is all natural and costs nothing. Now would you take it? The pill exists. It is meditation.
Spiritual transformation is not a matter of trying harder, but of training wisely.
The great benefit of science is that it can contribute tremendously to the alleviation of suffering at the physical level, but it is only through the cultivation of the qualities of the human heart and the transformation of our attitudes that we can begin to address and overcome our mental suffering...
When someone chooses to value herself over the things she can buy, true transformation begins.
Change is situational. Transition, on the other hand, is psychological. It is not those events, but rather the inner reorientation or self-redefinition that you have to go through in order to incorporate any of those changes into your life. Without a transition, a change is just a rearrangement of the furniture. Unless transition happens, the change won't work, because it doesn't 'take'.
Material progress and a higher standard of living bring us greater comfort and health, but do not lead to a transformation of the mind, which is the only thing capable of providing lasting peace. Profound happiness, unlike fleeting pleasures, is spiritual in nature. It depends on the happiness of others and it is based on love and affection.
A sacred illness is one that educates us and alters us from the inside out, provides experiences and therefore knowledge that we could not possibly achieve in any other way, and aligns us with a life path that is, ultimately, of benefit to ourselves and those around us.
You cant have a physical transformation until you have a spiritual transformation.
When we quit thinking primarily about ourselves and our own self-preservation, we undergo a truly heroic transformation of consciousness.
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