You will know that forgiveness has begun when you recall those who hurt you and feel the power to wish them well.
When we harbor negative emotions toward others or toward ourselves, or when we intentionally create pain for others, we poison our own physical and spiritual systems. By far the strongest poison to the human spirit is the inability to forgive oneself or another person. It disables a person's emotional resources. The challenge...is to refine our capacity to love others as well as ourselves and to develop the power of forgiveness.
Forgiving isn't something you do for someone else. It's something you do for yourself. It's saying, 'You're not important enough to have a stranglehold on me.' It's saying, 'You don't get to trap me in the past. I am worthy of a future.
It's not an easy journey, to get to a place where you forgive people. But it is such a powerful place, because it frees you.
You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love.
“I can forgive, but I cannot forget,” is only another way of saying, “I will not forgive.”
The weak can never forgive. Forgiveness is the attribute of the strong.
It's one of the greatest gifts you can give yourself, to forgive. Forgive everybody.
To forgive is to set a prisoner free and discover that the prisoner was you.
The practice of forgiveness is our most important contribution to the healing of the world.
Forgiveness is choosing to love. It is the first skill of self-giving love.
The glory of Christianity is to conquer by forgiveness. It is easier to forgive an enemy than to forgive a friend.
It takes one person to forgive, it takes two people to be reunited.
When we forgive evil we do not excuse it, we do not tolerate it, we do not smother it. We look the evil full in the face, call it what it is, let its horror shock and stun and enrage us, and only then do we forgive it.
Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.
The weak can never forgive.
Before we can forgive one another, we have to understand one another.
When you forgive, you in no way change the past - but you sure do change the future.
Love is something you do for someone else, not something you do for yourself.
One of the secrets of a long and fruitful life is to forgive everybody everything everynight before you go to bed.
Life is too short to carry the burden of a heavy heart. It does not serve you or anyone else. Free yourself through the power of forgiveness and compassion.
Be patient and understanding. Life is too short to be vengeful or malicious.
Forgiving does not erase the bitter past. A healed memory is not a deleted memory.
One forgives to the degree that one loves.
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