To conquer oneself is the best and noblest victory; to be vanquished by one's own nature is the worst and most ignoble defeat.
Always bear in mind that your own resolution to succeed is more important than any other.
Life is a positive-sum game. Everyone from the gold medallist to the last finisher can rejoice in a personal victory.
Achievers are resolute in their goals and driven by determination. Discouragement is temporary, obstacles are overcome, and doubt is defeated, yielding to personal victory. You need to overcome the tug of people against you as you reach for high goals. Accept the challenges, so that you may feel the exhilaration of victory.
I think that a huge positive that's come out of me having successful competitions as an athlete has been that, through the years it's become less and less about personal victory and more about strengthening a platform for me to have a voice in the world and I could really talk about anything I wanted to and I've chosen to make my voice be heard and be recognized for some of the charities that I really care about and work very closely with.
Especially in New York, where things are quite chaotic, I work out to stay grounded. Having that time, whether I'm running or doing yoga I get to challenge myself by creating mini goals and have little personal victories.
Our personal afflictions involve the living God; the only way in which Satan can persecute or afflict God is through attacking the people of God. The only way we can have personal victory in the midst of these flying arrows raining down on us is to call upon the Lord for help. It is His strength, supplied to us in our weakness, that makes victory after victory possible.
Even if you overcome a tremendous challenge and feel the personal victory, it's simply not powerful enough. It may activate your left brain, which says, 'I have achieved,' but it will not activate your more social right brain, which desperately desires to say, 'Look, Ma, I did it!
Men use one another to assure their personal victory over death.
Some people in Hollywood think I'm nuts with this bodybuilding stuff. They'll say, 'You're getting too big. You'll hurt your career.' But they don't understandthat high that comes from a workout, the challenge, and the personal victory.
It's not like someday my kid's gonna be standing over my grave, and somebody's gonna hang her a folded flag and say, "You know what? This is 'cause he did 24 hours straight on Twitter." But it's just one of those little personal victories, like, "I wonder if I can do this." And I did it. A stupid goal, but I accomplished it. Life's all about...for me, at least...having very stupid achievable goals. That way, you always feel like a winner.
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