The right word may be effective, but no word was ever as effective as a rightly timed pause.
This is the key to life: the ability to reflect, the ability to know yourself, the ability to pause for a second before reacting automatically. If you can truly know yourself, you will begin the journey of transformation.
He who can no longer pause to wonder and stand rapt in awe, is as good as dead; his eyes are closed.
Pausing allows you to take a beat to take a breath in your life. As everybody else is rushing around like a lunatic out there, I dare you to do the opposite.
Through the sacred art of pausing, we develop the capacity to stop hiding, to stop running away from our experience. We begin to trust in our natural intelligence, in our naturally wise heart, in our capacity to open to whatever arises.
Something precious is lost if we rush headlong into the details of life without pausing for a moment to pay homage to the mystery of life and the gift of another day.
Pause and remember - Every single event in your life, especially the difficult lessons, have made you smarter, stronger, and wiser than you were yesterday. Be thankful!
I cannot stress the importance of pausing to take a few deep breaths throughout the day. It's simple and effective.
Whenever you find yourself on the side of the majority, it is time to pause and reflect.
There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle. The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science. He to whom this emotion is a stranger, who can no longer pause to wonder and stand rapt is awe, is as good as dead: his eyes are closed.
Pause and remember - When you fight reality, you will lose every time. Once you accept the situation for what it truly is, not what you want it to be, you are then free to move forward.
Be like the bird who, pausing in her flight awhile on boughs too slight, feels them give way beneath her, and yet sings, knowing she hath wings.
The principle of art is to pause, not bypass.
Too many people go through life without pausing to enjoy what they have.
Just pausing for two to three breaths is a perfect way to stay present. This is a good use of our life. Indeed, it is an excellent, joyful use of our life. Instead of getting better and better at avoiding, we can learn to accept the present moment as if we had invited it, and work with it instead of against it, making it our ally rather than our enemy.
Pause and remember - Stop procrastinating! Wishing is wonderful but action is what it takes to make it happen.
If we see nature as pausing, immediately all mortifies and decays; but seen as progressing, she is beautiful.
How many times do we lose an occasion for soul work by leaping ahead to final solutions without pausing to savor the undertones? We are a radically bottom-line society, eager to act and to end tension, and thus we lose opportunities to know ourselves for our motives and our secrets.
Pausing a few beats allows the spectators time to savor the experience of the miracle that has just occurred.
I like to talk about a thing I call a "practiced pause." Just a few moments of pausing allows me to consider a circumstance and take stock of what the best direction might be. Reactions tend to rise from habit and unconsidered action. A Response is considered and thoughtful. My actions are my own and I am, singularly, responsible for what I see, say, feel and exert.
The most beautiful thing we can experience is the mysterious. It is the source of all true art and science.
Try pausing right before and right after undertaking a new action, even something simple like putting a key in a lock to open a door. Such pauses take a brief moment, yet they have the effect of decompressing time and centering you.
Pause and remember - You alone are responsible for taking an interest in your own growth. Understanding your deepest fears and pain is what will move you forward. If you can do this, you will be rewarded with not only a deeper connection with yourself, but also with others.
A lot of people go straight from denial to despair without pausing in the middle and doing something about it.
There comes a pause, for human strength will not endure to dance without cessation; and everyone must reach the point at length of absolute prostration.
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