Take rest; a field that has rested gives a bountiful crop
Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes.
Stress is an ignorant state. It believes that everything is an emergency.
For fast-acting relief try slowing down.
There must be quite a few things that a hot bath won't cure, but I don't know many of them.
Stress is basically a disconnection from the earth, a forgetting of the breath.
Its not stress that kills us, it is our reaction to it.
In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.
The time to relax is when you don't have time for it.
There is more to life than increasing its speed.
The life of inner peace, being harmonious and without stress, is the easiest type of existence.
What is this life if, full of care, we have no time to stand and stare.
Ignore reality, there's nothing you can do about it.
Don't underestimate the value of Doing Nothing
Live with the objective of being happy.
Sometimes it's important to work for that pot of gold. But other times it's essential to take time off and to make sure that your most important decision in the day simply consists of choosing which color to slide down on the rainbow
The activity of worrying keeps you immobilized.
Some of the secret joys of living are not found by rushing from point A to point B, but by inventing some imaginary letters along the way.
Be The Peace You Wish To See In The World!
If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.
It makes no sense to worry about things you have no control over because there's nothing you can do about them, and why worry about things you do control? The activity of worrying keeps you immobilized.
Men for the sake of getting a living forget to live.
Brain cells create ideas. Stress kills brain cells. Stress is not a good idea
Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.
There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.
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