Say what you want before the fight but when it's done, you accept the result.
When you've been through that, a fight just doesn't seem that cataclysmic.
As a professional athlete I can tell you I feel every single emotion and not one of them ever helped me in a fist-fight before.
With the skills that I have and with my commitment to getting better I don't see any reason I can't win every single fight I'm in.
A fight is a fight. And life is a fight.
During the fight my senses dim, and basically, I don't feel any pain.
I don't want to have a good fight, I don't want to have an exciting fight, I want to have a finish.
When you fight you are in a situation where failure can happen. This chance of failure forges your character in many ways.
Loneliness, tenderness, high society, notoriety, you fight for the throne and you travel alone.
The warrior who's strength is not to fight.
I dreamed I saw a mighty room, the room was filled with men. And the paper they were signing said they'd never fight again.
Don't focus on the outcome, when you focus on the outcome it creates anxiety and it builds. I just need to enjoy the moment and let it be. If I just fight I know I'm going to go out there and perform and do it my best. Don't focus on winning or losing.
Fighting is not physical, fighting is spiritual. It's the determination and the will in the guy.
A fighter, a real strong fighter should always look dignified and calm and I believe that any expression of aggression is an expression of weakness. A strong person will not be nervous and will not express aggression towards his opponent. He will be confident in his abilities and his training, then he will face the fight calm and balanced.
I fight because it allows me to face my fears head on, and conquer those fears one by one.
Fighting has taught me that the caterpillar takes a while to turn into a majestic butterfly! Patience, hard work, dedication, never giving up, rising to the occasion and fighting through adversity will make you a champion; if there a will there's a way! Set your sails now but the ocean is very rough and treacherous however if you keep going you will get there.
As a professional athlete, I can tell you I feel every single emotion and not one of them ever helped me in a fist-fight before. And not one of them has ever hurt me in a fist-fight, either. The only thing that has helped me is my skills and the only thing that hurt me is my opponent's skills.
I don't want to lose ever. I don't want to lose at anything. I want to make weight faster than the guy that I'm fighting if we both go into the sauna at the same time. When we're doing interviews I want to have quicker wit so that I can make him feel stupid. I want to drink my water faster. And then when we get in the cage I want to beat him up. I don't think people really truly understand the extent that I go to try not to use.
A fight is a fight. And life is a fight. No matter how many fights you have under your belt, it will continue to be a learning experience. And you can never prepare yourself for every scenario. Awkward, odd, and difficult situations will always present themselves. You just have to stay cool and work through them.
What I've learned from fighting is that the lights in side the cage will tell everything you did or did not do in your camp! Once the doors close there can be no lie or deception and the lights will tell all!
Fighting teaches you a lot about yourself. When you fight you are in a situation where failure can happen. This chance of failure forges your character in many ways and makes you realise how mentally tough you have to be as a fighter. This mental toughness will transfer into your everyday life, giving you drive and a clear concise attitude, where giving up is not an option
My best advice for mental training is simply to create good habits, in order to build a sense of security and calm around you. Also, you could try to distance yourself emotionally from the whole situation. In my case, I just look at it objectively: We are two guys going inside a cage to work. That's it. Try to de-escalate the pressure. Take a couple of deep breaths. Don't hype things up. And stay positive, even if you're fighting for your life.
In some way I felt I was never good enough until I started fighting. I was always striving to show my worth and value.
You have to believe that you deserve great things. You have to believe that you deserve to win each fight that you're in. You have to believe that you deserve to become a champion.
I do the extra... When you do the extra you should never doubt yourself... every fight I have a smile on my face because I know I've done it all.
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