If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower, cook your breakfast, sip your tea.
Take all the hype out of the exercise and think of it as brushing your teeth.
Cinema in India is like brushing your teeth in the morning. You can't escape it.
Intimacy doesn't have all that much to do with backseats of cars. Real intimacy is brushing your teeth together.
Finally, imagine that you've really worked hard on yourself and become a level 10 person. Now, is this same level 5 problem a big problem or a little problem? The answer is that it's no problem. It doesn't even register in your brain as a problem. There's no negative energy around it. It's just a normal occurrence to handle, like brushing your teeth or getting dressed.
There are tiny choices that everyone can make that profoundly affect our collective water use. Like not having the tap on while brushing your teeth, not starting your shower ten minutes in advance, not doing laundry until you have a full load. In this particular issue, education really is power.
All it takes is to pick up that one piece of trash you pass everyday on your way to work. Or to turn the water faucet off when you're brushing your teeth from afar. Or to compost. Or to buy 100 percent post-consumer recycled paper. Or to utilize vintage stores and secondhand markets. Or to fully devote yourself to only buying vegetables from local sources. It is remarkably easy to incorporate sustainable choices into our everyday, busy lives.
Enlightenment is part of everything and so our minds have to be very big to encompass all things, to understand all things - To see the tao in a grape, the act of sexuality, meditation, work, play, taking a shower, brushing your teeth, being sick and hurting.
Move every day. Like taking a shower and brushing your teeth. Make it a part of your everyday life.
Ten minutes before you go onstage and you begin singing that torchy blues song, you may just be drinking a glass of water and brushing your teeth and doing some deep breathing.
I believe people should study a little bit every day. It should become habitual, like brushing your teeth, combing your hair, having a shower or getting dressed. Study the mind, the laws of the universe and paradigms. There's enough information on those subjects to keep a person studying forever.
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