Living a simpler life has turned out to be one of the keys to being more awake and healthy.
You have to be present, awake and happy now.
Every morning when I awake, the greatest of joys is mine: that of being Salvador Dali.
I travel internationally a lot and I have a hard time sleeping and staying awake normally after crossing multiple time zones, especially going east. I've tried light therapy but not found it too helpful.
Everyone is being affected, but there is only a group of us awake on the path who are consciously moving beyond the fifth dimension.
When an individual is awake, almost all he does and says is inspired by the model of behavior that the society imposes,even without his being aware of it.
If one admits that the influence of the outside world is essentially beneficial, the lack of such influence during sleep would tend to diminish the value of our dream activity so as to render it inferior to the mental activity that takes place when we are awake, when we are exposed to these beneficial influences of surrounding reality. But how can one say that the influence of reality is exclusively beneficial. Could it not also be damaging, and could its absence not give access to qualities superior to those that we have when awake?
I bring my attention to my hands on the steering wheel and notice how the chatter in my mind begins to fall away as my breathing slows. I'm awake and alive, simply driving the car going where I need to go, on time and in time. A still point of the turning world. With that awareness, I bring my attention into my body, and the body is the doorway to the timeless, because the body is always where we are and always in the present moment.
Unless we're completely awake, have a degree of that. We tense against love and hold on in a way that doesn't let it flow. When that's really strong, the key piece to freeing our hearts is self-compassion.
Do poets have any insight into what's the right ratio? I doubt it, but I think that they can be awake to what the ends are.
Those questions - when you think about a thought, when you're believing a thought or concept and you question it - you realize that it changes things. Every cell in your body is awake with inquiry.
Let's let everything come to the surface, even with people we come in contact with for a moment. This situation can help us be a little bit more awake with each other.
I read to make myself feel awake.
Honestly, the choice is: I can be a cheerful person, more awake to correction, more of a force for good ... when I'm writing. Or I can be the opposite of all those things, when I'm not writing.
The Democratic Party has awakened. We've not been awake since 9/11, in many ways. We had moments, sporadically, where we woke up. But I think we were so hit by 9/11, as the whole country was, that we didn't get our legs back. It took a while. Now the Democratic Party is back. I've never seen it as united. Sure, we have a ways to go. We have a lot of ground to cover.
The deep secret of the brain is that not only the spinal cord but the entire central nervous system works this way: internally generated activity is modulated by sensory input. In this view, the difference between being awake and being asleep is merely that the data coming in from the eyes anchors the perception.
I tried to eat better too, but when you're on tour you literally just eat some hideous pork pie on the motorway on the way to a show. It's a really unhealthy lifestyle: you're up late, drinking loads of coffee to stay awake, drinking loads of alcohol because you're socialising with people.
The British bombed German cities [during World War II] to keep the workers awake at night. So instead of dropping one bomb, we sent a thousand planes and, yes, we took out the factory sometimes, but we also took out the city. It reached the point where we wanted more efficient ways to destroy a city. The result was nuclear weapons.
I love the idea of getting up early on Sundays and walking to the market to pick up fresh fruits and vegetables. It's a good way to start my day, and it makes me feel like I've accomplished something before other people are even awake.
You have to dream intentionally. Most people dream a dream when they are asleep. But to be a writer, you have to dream while you are awake, intentionally.
As a novelist, you could say that I am dreaming while I am awake, and every day I can continue with yesterday's dream. Because it is a dream, there are so many contradictions and I have to adjust them to make the story work. But, in principle, the original dream does not change.
I sometimes lie awake at night trying to think of something funny that Richard Nixon said.
I'm in the camp that needs to discover and take risks, sometimes it's with the promise of something special and new, sometimes it's to stay awake, either way it's much more stressful with all the uncertainty but worth the pain in the end.
I used to lie awake at night, willing myself to put in the hard work, the determination, the passion.
A man may be born, but in order to be born he must first die, and in order to die he must first awake.
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