Journalism has become the art of "intelligent anticipation of events."
Those who realize that life is for growing and developing from each and every challenge, each day of our lives, live a life of joy!!!
Now in your inner mind, tell yourself, 'Every time I begin to worry, I will immediately think of something to be grateful for.' Repeat this enough times until you feel that your inner mind will automatically go into gratitude mode as soon as it's aware that it's in worry mode.
The false self lives mainly through memory and anticipation. Past and future are its main preoccupation.
[It is hard to know what is good luck and what isn't and therefore whether we should be happy or sad about it. Only time will tell. For example...] The Talmud relates a story about two people who wanted to travel by boat. One broke his foot and was unable to make the trip, while his friend got on the boat. The one who missed the boat cursed his misfortune. A few days later, however, he heard that the boat sank and all the passengers drowned.
What would you love to achieve and accomplish? What would you feel great about doing in your life? What meaningful goals would you wish to reach? Imagine achieving and accomplishing everything that you would wish [dream] for. Picture yourself reaching your highest aspirations and your most meaningful goals. Visualize yourself speaking and acting the way you would wish with the highest and best character traits.
Be carefree yet careful: While you should work on overcoming unnecessary worrying, have a healthy fear of danger and sensibly guard yourself from harm. Overcoming worry does not mean putting yourself in danger, but in having a calm attitude in dealing with difficulties and accepting what cannot be changed.
Before, I always lived in anticipation . . . that it was all a preparation for something else, something "greater," more "genuine." But that feeling has dropped away from me completely. I live here and now, this minute, this day, to the full, and the life is worth living.
Worry is when you choose from millions of possible thoughts, only the few which deal with a potential misfortune or problem. Once you accept your worrying as the act of choosing specific thoughts, you can consciously make an effort to avoid those thoughts that cause you needless pain and choose more constructive, positive thoughts.
Hope and patience are two sovereign remedies for all, the surest reposals, the softest cushions to lean on in adversity.
To travel hopefully is better than to arrive.
Memory is... similar to anticipation: an instrument of simplification and selection.
You need language for thought, and you need language to anticipate death. There is no abstract thought without language and no anticipation. I think the anticipation of death without language would be impossible.
As a matter of fact, I decided in high school that I was going to go to the seminary. And I did study with the Paulist Fathers for two years after high school in full anticipation of becoming a priest.
For what we cannot accomplish, what is denied to love, what we have lost in the anticipation a descent follows, endless and indestructible.
Our mere anticipations of life outrun its realities.
Bold ideas, unjustified anticipations, and speculative thought, are our only means for interpreting nature: our only organon, our only instrument, for grasping her. And we must hazard them to win our prize. Those among us who are unwilling to expose their ideas to the hazard of refutation do not take part in the scientific game.
Listen to John Coltrane enough and after two bars, just two bars at any place, and you know that's him. We all have signature things that happen to be similar that you can predict and you try to stay away from that except the rhythms: those pauses, they're part of my signature, the part where I know when I say nothing, I already painted enough, led enough and I don't even have to say anything. But those pauses don't belong to me. Jack Benny was one of the first guys in comedy to make the anticipation so great that during the pause people start to laugh before the execution.
Anticipation forward points the view.
Marriages are always moving from one season to another. Sometimes we find ourselves in winter--discouraged, detached, and dissatisfied; other times we experience springtime, with its openness, hope, and anticipation. On still other occasions we bask in the warmth of summer--comfortable, relaxed, enjoying life. And then comes fall with its uncertainty, negligence, and apprehension. The cycle repeats itself many times throughout the life of a marriage, just as the seasons repeat themselves in nature.
Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation, no anticipation is meditation. Mind that has come back home, to the source, is meditation. Mind that becomes no mind is meditation.
My nature is to get instant gratification. On stage, I can feel everybody's anticipation. I know what they want, I know what I'm going to give them, I know when I'm going to give it to them, I know when they want it.
In our pursuit of the things of this world, we usually prevent enjoyment, by expectation; we anticipate our own happiness, and eat out the heart and sweetness of worldly pleasures, by delightful forethoughts of them; so that when we come to possess them, they do not answer the expectation, nor satisfy the desires which were raised about them, and they vanish into nothing.
Man passes; he knows that he is dust; nothing is more evident than his frailty. If he should for a single moment forget it, what a chorus of voices would recall it to him! And yet, in the drop of existence which he absorbs, he takes in ages through memory and ages through presentiment. In the moments as they pass, he dimly sees eternity, and more than this, he possesses it by anticipation.
Look forward to future years, if not with eager anticipation, yet with a calm reliance upon the power of good, wholly remote from despair.
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