Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.
Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.
Resentment is like drinking poison and then hoping it will kill your enemies.
Anger will never disappear so long as thoughts of resentment are cherished in the mind.
Where there is anger, there is always pain underneath.
He who angers you conquers you.
Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean.
Hanging onto resentment is letting someone you despise live rent-free in your head.
The more anger towards the past you carry in your heart, the less capable you are of loving in the present.
When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free.
Don't let the sun go down on me.
Forgiveness gives you back the laughter and the lightness in your life.
Never get angry. Never make a threat. Reason with people.
Resentment is like drinking poison and waiting for the other person to die.
For every minute you remain angry, you give up sixty seconds of peace of mind.
Our fatigue is often caused not by work, but by worry, frustration and resentment.
The truth will set you free, but first it will make you miserable.
Keep in mind, hurting people often hurt other people as a result of their own pain. If somebody is rude and inconsiderate, you can almost be certain that they have some unresolved issues inside. They have some major problems, anger, resentment, or some heartache they are trying to cope with or overcome.
Guilt is anger directed at ourselves - at what we did or did not do. Resentment is anger directed at others - at what they did or did not do.
Quite a lot of our contemporary culture is actually shot through with a resentment of limits and the passage of time, anger at what we can't do, fear or even disgust at growing old.
Anger is one letter short of danger.
If a small thing has the power to make you angry, does that not indicate something about your size?
Without forgiveness life is governed by... an endless cycle of resentment and retaliation.
Forgiving is one of the most difficult things for a human being to do, but I think it means looking at some slight you feel, putting yourself in the position of the other person, and wiping away any sort of resentment and antagonism you feel toward them. Then let that other person know that everything is perfectly friendly and normal between you.
In fact, not forgiving is like drinking rat poison and then waiting for the rat to die.
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