There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.
Our deepest fear is that we are powerful beyond measure.
The best way to predict the future is to study the past, or prognosticate.
As we are liberated from our own fear, our presence automatically liberates others.
What we see changes what we know. What we know changes what we see. Perception, belief, action, and change are codependent.
Like everything else I teach in my coaching, staying in shape for me is about the little actions and changes in lifestyle that have a huge effect over time.
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