From my mother came the idea that going down to the sea repaired the spirit. That is where she walked when she was sad or worried or lonely for my father. If she had been crying, she came back composed; if she had left angry with us, she returned in good humor. So we naturally believed that there was a cleansing, purifying effect to be had; that letting the fresh wind blow through you mind and spirits as well as your hair and clothing purged black thoughts; that contemplating the ceaseless motion of the waves calmed a raging spirit.