B.K.S. Iyengar quote: The primary aim of yoga is to restore the mind...

The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

B.K.S. Iyengar

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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress. - B.K.S. Iyengar

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