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  • If it comes easy, if it doesn’t require extraordinary effort, you’re not pushing hard enough. It’s supposed to hurt like hell.

    Dean Karnazes
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    Dean Karnazes (2006). “Ultramarathon Man: Confessions of an All-Night Runner”, p.21, Penguin
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If it comes easy, if it doesn’t require extraordinary effort, you’re not pushing hard enough. It’s supposed to hurt like hell. - Dean Karnazes
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