Jack Kornfield quote: To begin to meditate is to look into our lives...

To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.

Jack Kornfield

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Jack Kornfield (2012). “Meditation for Beginners: Six Guided Meditations for Insight, Inner Clarity, and Cultivating a Compassionate Heart”, p.6, Sounds True

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To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free. - Jack Kornfield

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