Jack Kornfield quote: To understand ourselves and our life is the point of...

To understand ourselves and our life is the point of insight meditation: to understand and to be free.

Jack Kornfield

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Joseph Goldstein, Jack Kornfield (2001). “Seeking the Heart of Wisdom: The Path of Insight Meditation”, p.7, Shambhala Publications

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To understand ourselves and our life is the point of insight meditation: to understand and to be free. - Jack Kornfield

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