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  • Last but not least, the happiest people do have their share of stresses, crises, and even tragedies. They may become just as distressed and emotional in such circumstances as you or I, but their secret weapon is the poise and strength they show in coping in the face of challenge.

    Sonja Lyubomirsky (2007). “The How of Happiness: A New Approach to Getting the Life You Want”, p.30, Penguin