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  • Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.

    Arianna Huffington
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    Arianna Huffington (2014). “Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder”, p.103, Harmony
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Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings. - Arianna Huffington
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