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  • [S]tudies show that one of the best ways to lift your mood is to engineer an easy success, such as tackling a long-delayed chore.

    Gretchen Rubin
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    Gretchen Rubin (2015). “The Happiness Project (Revised Edition): Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun”, p.24, HarperCollins
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[S]tudies show that one of the best ways to lift your mood is to engineer an easy success, such as tackling a long-delayed chore. - Gretchen Rubin
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