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  • The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one.

    A. J. Jacobs
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    A. J. Jacobs (2012). “Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection”, p.48, Simon and Schuster
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The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one. - A. J. Jacobs
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