-
Meditation helps us to get out of our thoughts about the future and really be in the present moment.
"The stress of the holidays — and 2016 — may make this the perfect time to try meditation". www.washingtonpost.com. December 5, 2016.
Cite this Page: Citation
Popular Topics
Related Authors
-
Jack Kornfield Author -
Sharon Salzberg Author -
Pema Chodron Nun -
Jon Kabat-Zinn Professor -
-
Nhat Hanh Monk -
Daniel J. Siegel Author