Kathy Freston quote: Here's the secret to weight loss: It's all about crowding...

Here's the secret to weight loss: It's all about crowding out, not cutting out.

Kathy Freston

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"An Apple a Day Melts the Pounds Away!" by Kathy Freston, www.huffingtonpost.com. April 13, 2012.

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Here's the secret to weight loss: It's all about crowding out, not cutting out. - Kathy Freston

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