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It's hard when you're traveling to keep the routine because you don't have the studio or trainers. But even then, I'll try to substitute it with a beach boot camp, beach run, or even just biking around.
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It's hard when you're traveling to keep the routine because you don't have the studio or trainers. But even then, I'll try to substitute it with a beach boot camp, beach run, or even just biking around.