Ida Rolf quote: Strength that has effort in it is not what you...

Strength that has effort in it is not what you need; you need the strength that is the result of ease.

Ida Rolf

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Ida P. Rolf, Rosemary Feitis (1990). “Rolfing and Physical Reality”, p.57, Inner Traditions / Bear & Co

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Strength that has effort in it is not what you need; you need the strength that is the result of ease. - Ida Rolf

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