B.K.S. Iyengar quote: In forward bends, one uses the outer mind while in...

In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.

B.K.S. Iyengar

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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work. - B.K.S. Iyengar

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