Authors:
  • Mushrooms have many helpful nutrients, including beta glucans for immune enhancement, ergothioneines for antioxidative potentiation, nerve growth stimulators for helping brain function, and antimicrobial compounds for limiting viruses.

    "Place Mushrooms in Sunlight to Get Your Vitamin D: Part One" by Paul Stamets, www.huffingtonpost.com. July 2, 2012.