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  • Beginning with the first bite, and for every bite after, that try to chew ten times.

    Aaron Hoopes
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    Aaron Hoopes (2010). “Zen Anti-Diet: Mindful Eating for Health, Vitality and Weight Loss”, p.14, Aaron Hoopes
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Beginning with the first bite, and for every bite after, that try to chew ten times. - Aaron Hoopes
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