The best recipe for happiness and contentment I've seen is this: dig a big hole in the garden of your thoughts and put into it all your disillusions, disappointments, regrets, worries, troubles, doubts, and fears. Cover well with the earth of fruitfulness. Water it from the well of contentment. Sow on top the seeds of hope, courage, strength, patience, and love. Then when the time for gathering comes, may your harvest be a rich and fruitful one.