Pause and remember - Stop mentally abusing yourself. Stop agonizing over your past mistakes and worrying about the future. Life is hard enough without the added fear, panic and anxiety. Your soul is crying out for love and encouragement. Take a moment to breathe deep, get present and find some compassion for yourself. Then, go out and treat yourself right; pamper yourself and take care of your needs. You are worth it!
Pause and remember - The more you stay focused on your blessings the less stressed your life will be!
Pause and remember - You deserve peace! So, don't feel bad for one moment about walking away from people, jobs, and situations that keep you from having peace of mind.
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