Practice without improvement is meaningless.
Repeated actions are stored as habits. If the repeated actions aren't fundamentally sound, then what comes out in a game can't be sound. What comes out will be bad habits.
Always have a plan and believe in it. I tell my coaches not to compromise. Nothing good happens by accident. There must be a plan for everything and the plan will prevent you from overlooking little things. By having that plan, you'll be secure and self-doubts will never become a factor.
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