Jon Kabat-Zinn Quotes - Page 4
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Another way to look at meditation is to view thinking itself as a waterfall, a cascading of thought. In cultivating mindfulness, we are going beyond or behind our thinking, much the way you might find a vantage point in a cave or depression in the rock behind a waterfall. We still see and hear the water, but we are out of the torrent.
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Latest quotes from interviews
"People say things that get you ramped up. I find myself, as my body clenches up when somebody says something that I know is wrong or I wanna catch them in a lie or whatever, that just, "Calm down. When it's your turn, you make your point.""
www.cbsnews.com, added Oct 7, 2017
Jon Kabat-Zinn
- Born: June 5, 1944
- Occupation: Professor
- Cite this Page: Citation