In the hours without sleep, each moment is so full and so vacant that it suggests itself as a rival of Time.
Sleep comes more easily than it returns.
I'm so exhausted and yet I feel like I'll never sleep again.
So there's a few different ways that we treat insomnia. The first thing that we always do is we look at the cause.
Thou hast no figures nor no fantasies Which busy care draws in the brains of men; Therefore thou sleep'st so sound.
I was proud of working 18 hours a day and sleeping three hours a night. It's something now that has turned into a problem for me: not being able to sleep... having insomnia.
Call me a sinner, Mock me maliciously: I was your insomnia, I was your grief.
I guess I've been blessed with insomnia because I do a lot of my writing at night. Because I don't sleep as much as I probably should, I have that extra time to write weird stories and think odd thoughts.
Old age is always wakeful; as if, the longer linked with life, the less man has to do with aught that looks like death.
Some dreamers demand that scientists only discover things that can be used for good.
Remorse sleeps during a prosperous period but wakes up in adversity.
I take politics only medicinally, as a cure of occasional attacks of insomnia.
People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. These are clear correlations, but what is cause and what is effect is not clear. Most experts agree that sleep and mood are closely related, that healthy sleep can enhance emotional well-being, while insufficient quantity or quality of sleep can adversely affect it.
Since seeing Max Kirsten for insomnia - I'm finally achieving a good night's sleep, its just wonderful. He's my new secret weapon!
As a rule, software systems do not work well until they have been used, and have failed repeatedly, in real applications.
When you're in Los Angeles, nobody bats an eye, they're so used to seeing actors, they just act really cool.
Whenever I’m suffering from insomnia, I just look at a picture of a Toyota Camry and I’m straight off.
So if somebody has chronic pain, we want to manage the pain, but we still want to treat the insomnia separately. So what we'll tend to do in our sleep lab is we'll do a thorough evaluation and we usually have myself, who is a Psychologist and a Sleep Behavioral Sleep Specialist, I treat the patients first.
I don't know if you've ever had insomnia, but it's a really terrible feeling when it's days and weeks on end. It was kind of awful.
We try not using medications initially, and we use something called behavioral therapy for insomnia. This changes behaviors people do in bed, none of the tossing and turning.
Counting your blessings is a better cure for insomnia than counting sheep - you can fall asleep before you get through half of them.
Aristotle, in spite of his reputation, is full of absurdities. He says that children should be conceived in the Winter, when the wind is in the North, and that if people marry too young the children will be female. He tells us that the blood of females is blacker than that of males; that the pig is the only animal liable to measles; that an elephant suffering from insomnia should have its shoulders rubbed with salt, olive-oil, and warm water; that women have fewer teeth than men, and so on. Nevertheless, he is considered by the great majority of philosophers a paragon of wisdom.
There are some patients who just have insomnia and they've had it since they were a kid and we don't quite know why. So when we look at the cause, we definitely want to treat whatever else is going on, but insomnia often because it becomes its own diagnosis and that requires its own treatment.
The impossible talked of is less impossible from the moment words are laid to it.
Acting might bring on emotional exhaustion, but writing tired your brains out. Writing led to depression and insomnia and walking around all day with a haggard look.
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