To eat is a necessity, but to eat intelligently is an art.
Don't eat anything your great-grandmother wouldn't recognize as food.
Your diet is a bank account. Good food choices are good investments.
One cannot think well, love well, sleep well, if one has not dined well.
If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.
Tell me what you eat, and I will tell you who you are.
Eat food. Not too much. Mostly plants.
One should eat to live, not live to eat.
Part of the secret of a success in life is to eat what you like and let the food fight it out inside.
Let things taste of what they are.
Let food be thy medicine and medicine be thy food
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.
The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.
If you maintain a healthy diet, or at least are smart about your food choices, you'll still see the pounds come off.
The second day of a diet is always easier than the first. By the second day you're off it.
If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.
Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.
Thou shouldst eat to live; not live to eat.
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
I've been on a diet for two weeks and all I've lost is two weeks.
Healthy people eating healthy food should never need to take an antibiotic.
I am sick and tired of being sick and tired.
What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease.
People make fun of what I'm eating because they can tell I hate it. They know I am not happy eating healthy food. I look miserable - I look like I would rather be eating something else.
When I heard that heart disease kills more women than all cancers combined - when I heard that, I knew. The other thing that's very important is that heart disease...is preventable. There are some specific lifestyle changes that women can make: losing weight, not smoking, exercising, eating healthy foods. Knowing the risk factors: high blood pressure, high cholesterol, diabetes, [being] overweight. And if you have heart disease in your family, you should see your doctor. Because this disease is preventable.
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