You must strive to become much less susceptible to influences outside of yourself and much more inclined to trust the instincts and feelings that lie within you.
In times of unrest and in an unstable economy, it is very easy to let your attitude slip and begin feeling sorry for yourself. This is precisely when you want to practice healthy attitudinal rules to stay alert, alive and enthusiastic. Don't ever lose the zest for life and life won't lose its zest for you. Say something positive to every person you meet today.
Learn to follow the quiet voice within that speaks in feelings rather than words; follow what you 'hear' inside, rather than what others may be telling you to do.
Don't be an extra in your own movie. Move out of your comfort zone. Don't be afraid of feeling uncomfortable or awkward. Step-out and make it happen.
Jobs and money are never the primary cause of stress. Thinking, negative thinking causes stress. The real cause of all problems lie in our thoughts, not in things or circumstances. You and I possess the power to change our thoughts. It is our greatest power - the power to choose. If you are feeling stressful, choose to relax. Look at your problems as a stranger might then do something about them - NOW!
When your feeling down, do you know you can change it, like that. Put on a beautiful piece of music, start singing, that will change your emotion - or think of something beautiful, think of a baby, maybe one you love, really keep that thought in your mind, block out everything but that thought. I guarantee you'll start to feel good.
When you're feeling down, did you know that you can change it in an instant? Put on a beautiful piece of music or start singing - that'll change your emotion.
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