Nothing is achieved by a mind that doubts
Savasana is being without was, being without will be. It is being without anyone who is.
If you open the armpits, the brain becomes light. You cannot brood or become depressed.
Confidence, clarity and compassion are essential qualities of a teacher.
Nothing can be forced, receptivity is everything.
Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
Learning is as much an art as teaching
This practice of yoga is to remove the weeds from the body so that the garden can grow.
The challenge of yoga is to go beyond our limits - within reason. We continually expand the frame of the mind by using the canvas of the body. It is as if you were to stretch a canvas more and create a larger surface for a painting. But we must respect the present form of our body. If you pull too much at once, we will rip the canvas. If the practice of today damages the practice of tomorrow, it is not correct practice.
An intellectual mind that is unconnected to the heart is an uncultivated mind.
The art of teaching is tolerance. Humbleness is the art of learning.
Live before you die, so that death is also a lively celebration.
There is only one reality, but there are many ways that reality can be interpreted.
The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
You must purge yourself before finding faults in others.
It is not yoga that injures, but the way one does yoga that leads to injury.
Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
If you keep your armpits open, you won't get depressed.
When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
Yoga is the golden key that unlocks the door to peace, tranquility and joy.
Why think of liberation at some future time? Liberation is in the little things, here and now.
Training of the mind and body leads to awareness of the soul
Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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