The only time to eat diet food is while you're waiting for the steak to cook.
I never touch sugar, cheese, bread... I only like what I'm allowed to like. I'm beyond temptation. There is no weakness. When I see tons of food in the studio, for us and for everybody, for me it's as if this stuff was made out of plastic. The idea doesn't even enter my mind that a human being could put that into their mouth. I'm like the animals in the forest. They don't touch what they cannot eat.
I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster.
My wife is a light eater. As soon as it's light, she starts to eat.
I've decided that perhaps I'm bulimic and just keep forgetting to purge.
As far as dieting and weight loss go, diet and exercise actually works. Lots of running and healthy eating.
Because we haven’t been taught to appreciate and love ourselves in this way, we don’t feel like we deserve self-care and pleasure. Instead, we cling to our To Do lists and sacrifice our health and well-being for the sake of others. Then, when we feel deprived of our basic human need for relaxation and enjoyment, we turn to food as our sole source of pleasure. When we then try to deprive ourselves of food through dieting, we deny the last bit of pleasure we have in our lives. And that strategy never works!
After years of buying clothes I intend to diet into, I'll say this: the skeleton in my closet has some really nice outfits.
The two biggest sellers in any bookstore are the cookbooks and the diet books. The cookbooks tell you how to prepare the food, and the diet books tell you how not to eat any of it!
My ideal weight is moobless.
I don't believe in dieting, I don't believe in having certain moments in your life where you're healthy and then moments when you're like, "I'm going to eat whatever I want." It's just finding what works for your body and always eating healthy.
It's rough to go through life with your contents looking as if they settled during shipping.
I think the noblest thing you can do is ask for help. And I mean that about therapy. I mean that about dieting.
Ive learned from dieting and not dieting that literally the thing that works best for me is that if I think of it, I better go ahead and have it.
Dieting is our last tie with asceticism.
Never measure yourself against magazine covers. Every 'perfect' body you see in a bikini is a result of weeks of dieting and exercise. And airbrushing.
Until I am ready to lose weight, I cannot see how fat I am.
The trouble with dieting is that a pound of will power takes off only an ounce of weight.
Dinner is often a stew of beans or legumes, which are awesome for dieting; they give you that meaty satisfaction and both are excellent with whole grain rice or bread.
You have this one life. How do you wanna spend it? Apologizing? Regretting? Questioning? Hating yourself? Dieting? Running after people who don't see you? Be brave. Believe in yourself. Do what feels good. Take risks. You have this one life. Make yourself proud.
I dieted all the time in the Sixties, but we had no idea what dieting meant - we thought it meant not eating anything.
What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.
A culture fixation on female thinness is not an obsession about female beauty but an obsession about female obedience. Dieting is the most potent political sedative in women’s history; a quietly mad population is a tractable one.
Statistically, if you have ever dieted you are extremely likely not only to regain any weight you lose, but to go on to gain even more. Dieting makes you fat.
I finally understood that by being on a perpetual diet, I had practiced a "disordered" form of eating my whole life. I restricted when I was hungry and in need of nutrition and binged when I was so grotesquely full I couldn't be comfortable in any position by lying down. Diets that tell people what to eat or when to eat are the practices inbetween. And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating.
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