Holding on to painful images of the past in order to avoid painful experiences in the future serves only to color the present with pain.
Remembering the past should help you create a purposeful future, not cause you to be afraid of it.
To find the true cause of how you think and feel, find the 'sponsoring thought' that created the interpretation that created your experience of life.
When dealing with problems, seek not to "change" some aspect of your life but instead, choose who you want to become as a path to what you want. Transformation and healing then take place as a process of becoming versus avoiding.
To spank or not to spank isn't the question the question is whether whether we are teaching a quality we want our kids to have as adults?
Let's not let our fear of dementia deepen our fear of dementia.
Nothing is meaningless it's how we assign meaning to the past that determines how we experience the present, and future.
One key to creating a meaningful life, is choosing what we want to feel, and for how long.
If you want to change your life, you must change your mind and change your brain? on purpose.
Becoming critical in the face of criticism, only inspires more criticism.
The key to being with family is to engage with those we love in a way we would teach to those we love.
The key to self-confidence is knowing that you would choose you... and why. In this way the chosen becomes the chooser, and love versus fear becomes the energy of choice.
Change isn't about what you are stopping... it's about what you are starting.
Trust is simply a set of expectations about the present and the future. The key is to ensure that these are chosen and evaluated based upon awareness versus fear.
Living exclusively in the land of the head or the heart will always be a limiting, limited experience. The most successful among us have dual citizenship.
One key to success is knowing the difference between knowledge and wisdom. One is information from the past while the other is the key to the future.
Realistic optimism allows us to experience the best until we have to deal with the worst ... which often, never comes.
When 'Being Rushed' is the problem . . . Rushing is never the solution.
You can't use anxiety to deal with your anxiety it only makes you more anxious.
The key to changing our past, present, and future is to create our piece of the PIE (our Perceptions, Interpretations, & Expectations) on purpose.
But if your work is your art, a personal reflection of who you are, the only person who can do that better than you, is a future you.
When a loving, meaningful experience is our goal, we must trust an energy that is congruent with that goal as our guide along the way. Bottom line, trust love over fear if love is what you're after.
The true measure of our belief in the validity of our values is our willingness to act upon them.
The past exists not as a factual recounting of what happened, but as an experience that we are constantly recreating in our mind which means we CAN change the past!
When our worries and fears just don't make sense, it's possible we are trusting the part of the brain that doesn't make sense... it just reacts.
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