Attention pays attention to a lot of things, but when attention pays attention to attention, then there is a stillness, and that stillness introduces you to your Self.
The emptiness I speak about is not the emptiness the mind imagines. It is not blank. Your body can continue expressing in a natural way. Intelligence is there. Emotions can come. Everything can play, but inside there is total serenity and peace. No planning, no strategising, no personal identity is there. Just the space of pure being. It is what we are, but we dream and believe we are not.
We are the space in which thoughts appear, play, and dissolve like clouds drifting in the infinite sky.
Feelings are just visitors, let them come and go.
Wanting something to make you happy is a sure way to be miserable.
Let it be whatever it will be. Give up trying to manipulate. This is Freedom.
It's not what the mind says. It's how seriously it is taken.
You already are, the peace you are looking for. Be still and know that
It is not about mind-watching; but rather recognizing That which watches the mind.
Go beyond everything. Don't collect anything. A king does not need to go shopping in his own kingdom. Nor does he beg. Remember, you are the inner reality-pure awareness only. All that arises are appearances in consciousness. Don't bother with all that. Rest only as the awareness. This is the secret.
The greatest step towards a life of happiness and simplicity is to let go. Trust in the power that is already taking care of you spontaneously without effort.
Don't expect anything from anybody, this is also a great freedom. Don't expect things to be different or people to be in service to you or your own life or projections. Feel gradually that natural feeling of detachment. Dont watch constantly with the eyes of relationship and past and so on. Stay faithful to your own discovery, leave the rest and life will take care of it.
If you give yourself one complete minute of focused presence, to simply stop; even to listen to your heart beating, it will take you out of your head and introduce you to the moment which is complete in itself. It is not on the way to another moment. It is not a bridge to another opportunity. It is the timeless perfection So stopand sink into this timeless moment.
If you could look inside the Heart of any and every single human being, you would fall in love with them completely. If you see the inside as it really Is and not as your mind projects it to be, you would be so purely in love with the whole thing.
When you live guided by intuition rather than thought, your life dances like writing on water, fresh and untraceable.
There is a mystery within all beings bursting to reveal itself, in the ones who become quiet enough to discover it. In this discovery a benevolent force shines spontaneously from your presence towards all beings, and this light cannot help but illuminate the world.
If you sit down and just keep quiet...you are in the state of Self-Awareness. ..keeping quiet means being without any techniques, effort or intention to meditate...not following the thought stream...not pursuing the senses, no imagination...s uch an intense Self-focusing comes without any effort...then, by itself...out of nowhere, wisdom and insights come.
If you are curious, you will learn. If you are desperate, you will discover.
The place you are looking for is the place from which you are looking.
Dying to your own attachments is a beautiful death. Because this death releases you into real life. You have to die as a seed to live as a tree.
Day by day become more and more intimate with the inner stillness, joy and love which is the fragrance your own pure heart. Keep quiet.
Everything is just now. Your existence is just now. Just timeless Now. All the rest is just a dream due to conditioning and memory.
Attempting to understand consciousness with your mind, is like trying to illuminate the sun with a candle.
The ocean does not require that the waves are still to be more ocean-like.
In the spiritual journey, you cannot be a wine taster, you have to become a drunk.
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