Giving up an addiction means re-programming that part of your brain that makes you restless and unhappy if a desire is not realized.
There is nothing that you can do to change the present moment. It simply is. You may be able to change the situation one second, one minute, one hour, or one day from now, but there's absolutely nothing you can do to change the way things are right here and now. By not getting irritated you will be more effective in doing what needs to be done to change the situation for the next moment.
You can always create your own experience of life in a beautiful and enjoyable way if you keep your love turned on within you- regardless of what other people say or do.
Happiness does not lie in getting people and things outside of you lined up exactly to suit your desires.
I am freeing myself from security, sensation and power addictions that make me try to forcefully control situations in my life and thus destroy my serenity and keeps me from loving myself and others.
To be right, be willing to admit you are wrong.
I am perceiving everyone, including myself, as an awakening being who is here to claim his or her birthright to the higher consciousness planes of unconditional love and oneness.
I have everything I need to enjoy my here and now - unless I am letting my consciousness be dominated by demands and expectations based on the dead past or the imagined future.
It is only your mental habits and your selected memories of how you think things are that keep you from moulding things in your life in a more harmonious way.
You always have enough to be happy. It's the patterns in your head that make you unhappy.
By tuning in to your minute-to-minute stream of consciousness, you discover the addictions that make you worried, anxious, resentful, uptight, afraid, angry, bored, etc. You thus use every uncomfortable emotion as an opportunity for consciousness growth. Even though you may still be feeling emotional and uptight, you begin to get at the roots of your ups and downs - your brief bits of pleasure and your long periods of unhappiness.
You stop viewing yourself as being "pushed around" by the world when you realize that only you can "push" yourself. To quote Buddha: "Nothing is upsetting you. You get upset because you are upsettable."
Whenever you're unhappy, your emotions are telling you that the people or things around you are not conforming to your vision of the world, or the way you think things should be.
I welcome the opportunity (even if painful) that my minute to minute experience offers me to become aware of the addictions I must reprogram to be liberated from my robot-like emotional patterns.
Whenever you feel upset, take full responsibility for the emotions that you are experiencing. Get to work as quickly as possible identifying the programming, or the addiction, that is leading you to reject what other people are saying or doing.
The love and peace of higher consciousness flow from just being - and enjoying it all. Anything you do will not be enough unless you feel fulfilled in just being. Usually we are not happy when we find doing whatever it is that we think we have to do. Doing creates expectations that your world and the people around you may or may not fit. The things we do disappear in time. We must learn to appreciate just being alive in the nowness of whatever situation we are in.
The outside conditions of your life do not make you feel either secure or insecure. One person may feel secure with practically no money at all, while another may feel insecure with a million dollars in the bank. Your feelings of security or insecurity are due to your emotional programming.
Happiness is experienced when your life gives you what you are willing to accept.
The past is dead; The future is imaginary; Happiness can only be in the Eternal Now Moment.
By tuning in to the ocean of loving energy around you, you can have far more security, enjoyable sensations, effectiveness, and love than you would ever need in order to live a continuously beautiful life.
When a tire blows, you simply accept that this is the here and now reality of your life. You've lost the tire, but that doesn't mean that you have to lose your peace and serenity. Now, serenely, begin to take the necessary steps in order the change the tire.
I am discovering how my consciousness dominating addictions create my illusory version of the changing world of people and situations around me.
Happiness happens when your consciousness is not dominated by addictions and demands - and you experience life as a parade of preferences.
Once again, when you upgrade sensations from an addiction to a preference, you can enjoy things such as gourmet food and music, without having your happiness depend on them.
We've got to convince our egos and our minds that if we want to live happy lives, love is more important than anything else!
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