My hobbies include maintaining my physical and mental health. It's a full-time job. Yoga definitely helps for both of them. I'm a big fan of relaxing and not having a schedule. That's my best way to keep from going crazy.
To affect the quality of the day, that is the highest of arts.
There is no exception to the rule that every rule has an exception.
Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature, as well as the elements.
Work consists of whatever a body is obliged to do. Play consists of whatever a body is not obliged to do.
Happiness is an inside job.
I dance a lot and I run and do yoga and play field hockey and tennis. I like to be active. I don't always have time for that stuff, but I do always feel better afterward.
Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.
Millions of Americans today are taking dietary supplements, practicing yoga and integrating other natural therapies into their lives. These are all preventive measures that will keep them out of the doctor's office and drive down the costs of treating serious problems like heart disease and diabetes.
In the morning, I practice 15 minutes of yoga.
I cannot be awake for nothing looks to me as it did before, Or else I am awake for the first time, and all before has been a mean sleep.
I love yoga and hiking - I think that's the perfect combo.
Ordinary riches can be stolen; real riches cannot. In your soul are infinitely precious things that cannot be taken from you.
The well bred contradict other people. The wise contradict themselves.
I started practicing yoga. I started learning some hands-on healing stuff. And I found really good chiropractors, really good massage therapists, and what I found is I've been able to actually peel off layers of trauma on my body and actually move better now than I did.
I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky.
The practice of forgiveness is our most important contribution to the healing of the world.
Uttering a word is like striking a note on the keyboard of the imagination.
We don't appreciate what we have until it's gone. Freedom is like that. It's like air. When you have it, you don't notice it.
To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates. 'Strictly Come Dancing' in 2008 was great for my fitness.
I spent two years in Palo Alto - what an awful, suffocating place for those of us who don't care about yoga, yogurts and start-ups - and now I have moved to Cambridge, MA - which, in many respects, is like Palo Alto but a bit snarkier.
Guard well your spare moments. They are like uncut diamonds. Discard them and their value will never be known. Improve them and they will become the brightest gems in a useful life.
The aim of life is self-development. To realize one's nature perfectly - that is what each of us is here for.
The smell of good bread baking, like the sound of lightly flowing water, is indescribable in its evocation of innocence and delight... [Breadmaking is] one of those almost hypnotic businesses, like a dance from some ancient ceremony. It leaves you filled with one of the world's sweetest smells... there is no chiropractic treatment, no Yoga exercise, no hour of meditation in a music-throbbing chapel. that will leave you emptier of bad thoughts than this homely ceremony of making bread.
You are an aperture through which the universe is looking at and exploring itself.
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